Learning to self-advocate is a key step in becoming an adult and an important life skill for your teen. Parents play an important role in helping children acquire this skill set; no one is born with this ability, yet everyone needs it. One day your teen will be grown and out of your home, and you will want them to speak up for themselves, ask for their needs to be met, and pursue their own goals with confidence. Our job as parents is crucial in helping teens become resilient and capable young adults.
Balancing career and personal wellbeing continues to challenge millions of women, causing anxiety, depression, and fatigue.